The challenge for this week is to really think about what you're eating and instead of going straight to the junk food, go for something healthy. See if you can "re-train" your brain so that you won't crave foods that aren't so great for you.
Thanksgiving is a free day!!!!!! HAHAHAHA
Jeff's idea for a goal is for everyone to try different laxatives and then we'll compare notes and see what is the best one. Or we could go somewhere that we could all pick up a parasite! J/K
We are excited to see how everyone does!
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